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50H course at Canal Om, Chile, January-February 2026

50H course at Canal Om, Chile, January-February 2026

Friday, January 23 – Sunday, February 1, 2026

Canal Om invites you to the GPBALANCE International Training with Gustavo Ponce. Enjoy 50 hours of theoretical and practical learning, along with free time to relax in a beautiful coastal space in Chile.

GPBALANCE is a method created by Gustavo Ponce based on traditional yoga, honoring the Indian philosophical heritage, while offering a modern and concrete method. This hormonal yoga technique will allow you to restore your vitality and naturally rebalance your hormonal health and/or that of your students/patients.

This event is open to those who want to teach the method, but also to those who are interested in learning it for their personal practice.

Practice

The 5 sections of GPBALANCE:

  1. The study of different breathing and postural techniques: Kaya Stairyam Sankalpa, Bija Mantras, Prana Vidya, Kapalabhati, Bhastrika 1, Bhastrika 2. These techniques work on stillness, stability and concentration of body and mind as well as the channeling of energy.

  2. Preparatory work of simple postures lying on the back, accompanied by visualizations and the various breathing techniques studied in the previous section. This enables us mobilize energy around pelvic region.

  3. Standing postures whose primary objective is to strengthen the flexibility, strength, balance and agility of our whole body. This also enables us to mobilize energy throughout the body.

  4. In this section, the focus is on pressing the pubis to the ground and strengthening the core area of the body as well as the abdominal area. We will also perform a series of inverted postures.

  5. This last seated section will cover different techniques such as Uddiyana Bandha, Agnisara Dhauti, Nauli, Ashwini Mudra, Nadi Shodhana Pranayama. The essential objective of these techniques being to achieve a rebalancing of the hormonal system in a more intense way than during the various techniques and asanas proposed in the previous sections. They also help to cleanse and lighten the body of functional obstacles caused largely by stress. We end this last section of the practice with a brief contemplation (which includes your last Sankalpa), Neo-Tummo and Yoga Nidra.

The whole series uses different techniques and concepts that we be explored throughout the teaching:

  • Asanas
  • Mudras, especially kechari Mudra (used throughout the practice)
  • Kriyas
  • Bandhas (very frequently used during practice)
  • Chakras and Prana
  • Visualization and concentration (very frequently used during practice)
  • Meditation
  • Neo-Tummo

Testimonials

Participating in your workshop was a unique, complete and enriching experience. I definitely plan to take your training course next year, if you come to Brazil. In addition to the experience of your method, you are, as a teacher, friendly, calm, super didactic, generous, studious and so on... Congratulations ! Gratitude to the Universe for knowing you personally, and for having experienced this wonderful method, GPBALANCE.

Suzy Arregue (Brazil)
With Gustavo Ponce (Brazil, 2021)

Since I discovered this method, I felt that I was in front of a complete and compact system of knowledge, a summary of a lifetime of research, learning, study and practice. That captivated me.

Luis Felipe Martinoia (Chile)
With Gustavo Ponce (Chile, 2021)

GPBALANCE yoga has had impressive effects on me, I still have hot flashes but they are much lighter, they don't prevent me from sleeping at night anymore, I practice every day or so.

Nathanaëlle Montebran (France)
With Fanny Lehideux + Frédérique Verdeau (France, 2022)

I left feeling rested, energized, sleeping better, I feel like I got that vital energy back that my acupuncturist told me I was low on, even doing the same things, I am another Woman ! ! ! I really want to continue the practice, even to evaluate if I can avoid medication for now (I am in the climacteric phase, on my way to menopause and my thyroid has been inflamed for the past 2 years). I am interested in continuing my studies and I continue to practice. Grateful. I hope to see you again soon.

Valquiria Urbano (Brazil)
With Gustavo Ponce (Brazil, 2021)

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