Upcoming activities

50H course in Cozumel, Mexico, in May 2025
Join Isabel Vera, Mexico's senior GPBALANCE teacher, in Cozumel for a 50-hour intensive course exploring the method's techniques, scientific foundations, and endocrine system impacts, while uncovering the intricate connections between chakras, glands, and hormones.

50H course at Canal Om, Chile, January-February 2026
Canal Om invites you to the GPBALANCE International Training with Gustavo Ponce. Enjoy 50 hours of theoretical and practical learning, along with free time to relax in a beautiful coastal space in Chile.
What is GPBALANCE?
The method
GPBALANCE invites us to connect to our body, to our breath, to the present moment. The postures, breathing and inner massages stimulate the endocrine glands for a harmonious and proactive health. Women and men from all walks of life: this practice is for you.

The founder
A pioneer in the teaching of yoga in Latin America, Gustavo Ponce is a former Chilean Ambassador to Japan, international businessman, writer and columnist in yoga magazines in several countries. He is the founder of the GPBALANCE method.
Testimonials
As I believe nothing happens by chance, GPBALANCE was exactly what I needed. A lot of broken paradigms, a practice partly very different from the one I have been practicing for years, which is based on Iyengar Yoga, but a practice that energizes me and strengthens my body a lot, I feel really good.
Mariana Akamine Bergamasco (Brazil)
With Gustavo Ponce (Brazil, 2021)
Presence and calmness, that's how I could describe in a nutshell what I managed to feel after 1 year of GPBALANCE practice. The tools I assimilated from GPBALANCE helped me to better understand my mind and my body and, in moments of "crisis", thanks to this presence and calmness, I manage to apply them to balance myself.
Tania Matamala (Chile)
With Gustavo Ponce (Chile, 2022)
Thank you for this workshop Frédérique. I had a great Sunday. Your teaching for 2 is very pleasant, dynamic and cheerful, benevolent...in short Extra !
Laurence Jouandet (France)
With Fanny Lehideux + Frédérique Verdeau (France, 2022)
Since discovering the GPBALANCE method, my interest in yoga has grown considerably as I have seen the changes it has produced in my daily life. As part of my training, I recently had the opportunity to teach a GPBALANCE class to a group of 8 students I didn't know. I took the challenge seriously, I prepared the course beforehand and the feeling of being in front of a group of students that I could help, advise and share the GPBALANCE method with, was so great that it allowed me to visualize the possibility of continuing to teach the method to more people.
Felipe And Barros (Chile)
With Gustavo Ponce (Chile, 2022)
The team

Francisca Marshall
Teacher in training
Francisca discovered a desire to share her experience of practicing yoga. In 2023, she completed 100 hours of GPBALANCE training with Gustavo Ponce as her instructor.

Gustavo Ponce
GPB Founder
A pioneer in the teaching of yoga in Latin America, Gustavo Ponce is a former Chilean Ambassador to Japan, international businessman, writer and columnist in yoga magazines in several countries.

Pati Peguero
Teacher in training
Pati's Dharma is to collaborate so that Yoga reaches as many people as possible as a tool for transformation. She shares it in her classes, workshops and retreats, and in the training of new teachers.

Yaney Tatiana Salgado Fonseca
Teacher in training
At 27, she left music for yoga, becoming a Hatha Yoga instructor with 900 hours of training and completing 100 hours of GPBALANCE training with Gustavo Ponce.

Tiago Rocha
Junior teacher
Tiago began yoga in 2013 for fitness, later adopting it as a life philosophy. After training in GPBALANCE with Gustavo Ponce in 2019, he now teaches in Brazil and aspires to travel worldwide to share his expertise.

Laura Martínez
Teacher in training
Since starting her yoga journey in 2005, Laura has completed over 1,200 hours of training in various styles and disciplines, including Reiki and acupuncture. In 2023, she embraced the GPBALANCE Method for self-discovery and energy balance.
Latest articles

Interview with Gustavo Ponce: the GPBALANCE Method, Energetic Medicine to Heal the Body
Published on January 8, 2024
This holistic and integral therapeutic discipline, created by Chilean yoga master Gustavo Ponce (76), provides valuable tools to care for, balance and strengthen our endocrine, immune and sexual systems.

Meditation is a state
Published on June 20, 2023
Meditation is a state: You are either in that state or you are not. Meditation happens or it doesn't; it cannot be forced. Meditation cannot be explained.

GPBALANCE Hormonal Yoga in the endiometriose path
Published on March 20, 2023
Endometriosis is a chronic disease that affects approximately 10% of women of childbearing age. Among the complementary alternatives to allopathic medicine or surgery is hormonal yoga GPBALANCE.




