Upcoming activities
Now50H course in Monterey, Mexico, March–June 2024 (alpha module)
This 50-hour alpha module, will be taught over 3 weekends between March and June 2024, in Monterrey by Isabel Vera Cantisani, the first certified teacher in Mexico.
In 21 days100H course in Santiago, Chile, May-December 2024 (alpha + beta modules)
Yogashala Chile offers again the 100% face-to-face training of 50 or 100 hours of GPBALANCE, guided by the teacher and creator of the method, Gustavo Ponce. You can attend comfortably on weekends, choosing either 50 or 100 hours based on your availability.
In 203 days50H course en Oaxaca, Mexico, in November 2024
We are waiting for you on the paradisiacal beaches of the coast of Oaxaca, in this intensive GPBALANCE Hormonal Yoga and Energy Medicine Course with Professor Gustavo Ponce and Dr. Rodrigo Alcazar. Discover the benefits of practicing this method and at the same time enjoy free time to relax.
What is GPBALANCE?
The method
GPBALANCE invites us to connect to our body, to our breath, to the present moment. The postures, breathing and inner massages stimulate the endocrine glands for a harmonious and proactive health. Women and men from all walks of life: this practice is for you.
The founder
A pioneer in the teaching of yoga in Latin America, Gustavo Ponce is a former Chilean Ambassador to Japan, international businessman, writer and columnist in yoga magazines in several countries. He is the founder of the GPBALANCE method.
Testimonials
GPBALANCE yoga has had impressive effects on me, I still have hot flashes but they are much lighter, they don't prevent me from sleeping at night anymore, I practice every day or so.
Nathanaëlle Montebran (France)
With Fanny Lehideux + Frédérique Verdeau (France, 2022)
Prior to incorporating GPBALANCE, I already had measurable changes in my body due to hereditary early menopause, such as weight gain, high TSH and very low estrogen levels. It was amazing to see that after two or three months of daily practice my body was back in balance, I was back to my normal weight, completely normal TSH and even more amazing estrogen levels as with conventional treatment, which continues to this day after almost 4 years of practice. Of course, the key is consistency and knowing what each part of the method is for allows your mind and body to align with a clear intention to activate your entire endocrine system. After completing my first 50 hours of training, I have nothing but words of gratitude to Gustavo for all his generosity in sharing so much wisdom and for his exhaustive research of the scientific theory that supports each part of this method.
Maria Jose Esteban (Chile)
With Gustavo Ponce (Chile, 2022)
I sincerely thank you Frédérique for having made us discover Gustavo's technique. Personally, it does me a lot of good considering my problems with vertigo, vestibular migraines and tinnitus. As much as I could not see myself teaching another hormonal yoga technique, I am impatient to be able to teach GP Balance because I am convinced of its effectiveness.
Myriam Semery (France)
With Fanny Lehideux + Frédérique Verdeau + Gustavo Ponce (France, 2022)
The practice of GPBALANCE has been revolutionary for me because I feel that on the one hand, it gives me a lot of energy, I don't feel tired during the day and on the other hand, it is a method that saves yoga techniques and practices that were a bit forgotten and that I had no way of accessing beyond literature and I felt that something was missing in my personal practice. From what I have seen, it is also revolutionizing the lives of others, even those who have never practiced yoga. GPBALANCE is wonderful and I think you should spread the word because it is truly energy medicine.
Yanei Salgado (Chile)
With Gustavo Ponce (Chile, 2022)
The team
Carlos Ferrato
Teacher in training
Carlos, the founder of Soham Yoga School, is a certified yoga teacher with a degree in International Business. He aims to promote health through various yoga methods.
Coordinator in BelgiumFanny Lehideux
Junior teacher
Fanny discovered yoga at 16 and has since used various techniques to support her personal growth. Meeting Gustavo Ponce and GPBALANCE was a pivotal moment for her.
Coordinator in ChileKarina García Pastén
Junior teacher
Initially self-taught, Kari has studied and practiced yoga extensively for the past 8 years. Her studies will lead to her certification as a GPBALANCE hormonal yoga teacher.
María García Brewster
Junior teacher
María is a teacher by profession, dedicated to teaching yoga with international training and more than 13 years of experience in various modalities and techniques of yoga, energy healing and meditation.
Felipe Barros
Junior teacher
Felipe has balanced a banking career with sports for 40 years. In 2019, he started practicing GPBALANCE yoga and now aims to teach it to middle-aged students to enhance their quality of life.
Carla Acevedo
Junior teacher
Carla, a commercial engineer and yoga practitioner for more than 20 years, is passionate about sports and healthy living. She strives to share the benefits of regular yoga practice with her students in her classes.
Latest articles
Interview with Gustavo Ponce: the GPBALANCE Method, Energetic Medicine to Heal the Body
Published on January 8, 2024
This holistic and integral therapeutic discipline, created by Chilean yoga master Gustavo Ponce (76), provides valuable tools to care for, balance and strengthen our endocrine, immune and sexual systems.
Meditation is a state
Published on June 20, 2023
Meditation is a state: You are either in that state or you are not. Meditation happens or it doesn't; it cannot be forced. Meditation cannot be explained.
GPBALANCE Hormonal Yoga in the endiometriose path
Published on March 20, 2023
Endometriosis is a chronic disease that affects approximately 10% of women of childbearing age. Among the complementary alternatives to allopathic medicine or surgery is hormonal yoga GPBALANCE.
